Going on regular treks not only allows you to see breath-taking scenery, but it also helps you stay fit too. Trekking is a great form of cardiovascular exercise that can help lower blood pressure. January 25th is National Tourism Day in India – here’s a round-up of India’s offbeat destinations to walk/trek with family and friends!
For an easy trail, head to Dayara Bugyal in Uttarakhand and Beas Kund in Manali. There you can enjoy leisurely walks with beautiful views of meadows and rivers. Meanwhile, Mulkarkha Lake in Sikkim is a pristine spot that’s simple to access. If you’d like something more challenging, head to Sandakphu Phalut in West Bengal for its breath-taking view of mountains.
Make exercise seem like a reward by going on a trekking vacation! Remember to check with your doctor before planning to go on a trek if you suffer from chronic medical conditions.