![Shalini Bhargava- Activ Living](https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2020/07/Strength-Training-Workout-When-Staying-Home.jpg)
![Shalini Bhargava- Activ Living](https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2020/07/Strength-Training-Workout-When-Staying-Home.jpg)
You can strengthen your muscles at home by using your own body weight. Fitness expert Shalini Bhargava shows you a workout routine that does not require any special equipment like weights or dumbbells but helps make you stronger and fitter.
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