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We have grown up hearing and reading about the various benefits of milk. From protein…
4 Food Tips For Diabetic Patient
As mentioned in the rhyme ‘Sugar and spice and all things nice’, sugar, traditionally, has…
Top 3 Health Benefits Of Cooking With Coconut Oil
We all find fried food and snacks delicious. Some of our favorite snacks include samosas,…
How To Avoid Sugar?
You love that cold coffee with cream and can’t resist those delicious-looking cupcakes. But, every…
5 Food Trends For 2019
Trends play a major role in today’s life and hence tend to be key to…
Winter Skin Care: Tips To Prevent Dry Skin In Winter
The sweater weather brings in new fashion trends, while outdoor activities only become more welcoming….
Healthy Christmas Recipes: Delicious And Nutritious Holiday Dishes
The magical season is here! It’s time to decorate your homes, meet loved ones, exchange…
Easy Ways To Protect Your Stomach This Christmas And New Year
With Christmas and New Year around, it’s the most magical time of the year. From…
Benefits And Advantages Of Whole Grains
The fast-food culture has become an important part of our lives. Thanks to e-commerce, people…
Are All Calories The Same?
People often lose weight on very-low-fat and very-low-carbohydrate diets but the vast majority end up…
4 Recipes For Diabetic Patients
It’s not just sugar, but diabetics must avoid many different forms of carbohydrates. Avoiding sugar…
5 Body Foods Tips During Diwali
We just love festivals, don’t we? The atmosphere during festival seasons is electrifying. From kids…
