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As we get older our metabolism slows down causing us to gain weight faster. It…
Accupressure Points To Help Boost Your Immune System
Viral infections cannot be cured with antibiotics. Medication can only treat symptoms like fever and…
Begin Your Yoga Journey At Home: A Guide For Yoga Exercises
Yoga is as effective in burning calories as going to the gym. It also has…
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In the fight against COVID-19, the Indian government has announced a nationwide lockdown. While staying…
5 Ways To Stay Fit During Self-Quarantine
As the coronavirus problem continues to spread, everyone is now being instructed to not leave…
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In the present situation, it is essential to stay calm and analyse your health condition…
6 Effective Ways To Loose Weight
Control Obesity With A Healthy Lifestyle Obesity is a grave and growing concern in the…
5 Questions On Walking For Fitness
Walking is a highly effective exercise that can help you be healthy and live longer….
9 Warning Signs Of Cancer In Children
Cancer In Children In India, although childhood cancers are rare in comparison to cancers in…
Cardio VS Weight Training For Heart Health
A holistic approach to heart health is the need of the hour. Most people are…
5 Heart Health Games Suitable For Adults
India is blessed with sunshine for most of the year. The good weather should…
Tips To Prevent Coronavirus
How Can One Prevent Infection From Coronavirus? Novel Coronavirus (2019-nCoV) is a communicable disease that…
