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Nutritionist Suman Agarwal shows lactating mothers how to make a delicious and nourishing dessert recipe…
4 Running Alternative To Do At Home
Not being able to go outside for a run does not mean that you have…
4 Yoga Poses For Digestion
Stomach problems such as indigestion and acidity are quite common. You can try doing specific…
The Ultimate Guide To Energetic HIIT Workout Exercises
High Intensity Interval Training (HIIT) In this High Intensity Interval Training (HIIT), fitness expert Shalini…
Difference Between Covid-19 And Flu
Along with pleasant cool weather, the rainy season is known to bring coughs, colds, and…
Lower Blood Pressure in an Emergency: Fast and Safe Techniques
Blood pressure is the pressure applied to the walls of the arteries when your heart…
Yoga With Vidya Malavade & Dr.Mickey Mehta
International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…
5 Activities For A Healthy Father’s Day
Celebrate A Healthy Father’s Day Father’s Day is a time to appreciate the ‘dads in…
3 Yoga Poses For Immunity
It’s International Yoga Day on the 21st of June and as we know, yoga comes…
3 Yoga Asanas For Diabetes, Stress Relief And High Blood Pressure
Key Takeaways Yoga for diabetes helps lower blood glucose, manage weight, reduce stress, and improve…
Yoga For All Ages: Basic Yoga For Everybody
Yoga can improve your lifestyle at any point in your life. It is highly beneficial…
5 Tips To Prevent Hereditary Diabetes
Diabetes is a group of disorders that occur when the levels of sugar in your…
