Working from home comes with many advantages; no time is wasted in commuting, people can…
Tips To Avoid Computer Vision Syndrome
Most people are working from home amid the lockdown, therefore, the time spent staring at…
Begin Your Yoga Journey At Home: A Guide For Yoga Exercises
Yoga is as effective in burning calories as going to the gym. It also has…
How To Be Productive At Home In Quarantine?
In the fight against COVID-19, the Indian government has announced a nationwide lockdown. While staying…
5 Ways To Stay Fit During Self-Quarantine
As the coronavirus problem continues to spread, everyone is now being instructed to not leave…
4 Ways You Can Stay Safe From Coronavirus
As per updates from the World Health Organisation, Indians do not need to panic amid…
8 Coronavirus (COVID-19) Symptoms
In the present situation, it is essential to stay calm and analyse your health condition…
6 Effective Ways To Loose Weight
Control Obesity With A Healthy Lifestyle Obesity is a grave and growing concern in the…
5 Questions On Walking For Fitness
Walking is a highly effective exercise that can help you be healthy and live longer….
9 Warning Signs Of Cancer In Children
Cancer In Children In India, although childhood cancers are rare in comparison to cancers in…
Cardiac Rehabilitation Physiotherapy
How Physiotherapy Can Help Your Heart Physiotherapy is often associated with recovery from muscle injuries….
Cardio VS Weight Training For Heart Health
A holistic approach to heart health is the need of the hour. Most people are…