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For many runners, a marathon is more like a desire to take up challenges. It…
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Running is one of the commonest forms of exercise. It is important to know the…
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Yoga Poses For Better Health
The benefits of yoga are varied. The body welcomes and requires active movement. Any form…
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In the current scenario, most of us spend the majority of our time sitting in…
Monsoon Mania Diseases: Prevention and Treatment Guide
Finally, some respite from the heat, time for the colourful umbrellas, waterproof bags and raincoats…
Understanding Nipah Virus: Causes, Symptoms, And Prevention
The state of Kerala in India has been put on high alert by The National…
Are Nuts Good For Weight Loss?
Is your weight and diet chart making you go nuts? If yes, then snack on…
Don’t Let the Festival of Lights Burn Up Your Lungs!
Asthma leads to coughing, shortness of breath, chest tightness, and wheezing. It affects almost all…
