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Stomach problems such as indigestion and acidity are quite common. You can try doing specific…
Lower Blood Pressure in an Emergency: Fast and Safe Techniques
Blood pressure is the pressure applied to the walls of the arteries when your heart…
Yoga With Vidya Malavade & Dr.Mickey Mehta
International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…
3 Yoga Poses For Immunity
It’s International Yoga Day on the 21st of June and as we know, yoga comes…
3 Yoga Asanas For Diabetes, Stress Relief And High Blood Pressure
Key Takeaways Yoga for diabetes helps lower blood glucose, manage weight, reduce stress, and improve…
Yoga For All Ages: Basic Yoga For Everybody
Yoga can improve your lifestyle at any point in your life. It is highly beneficial…
4 Yoga Poses For Body Detox
Hot yoga or Bikram yoga makes you sweat more. It helps improve the functioning of…
4 Different Types Of Yoga For You
You can achieve different types of goals like relieving stress, building strength, and losing weight…
3 Pranayamas For Asthma Patients
Pranayama Can Help Asthma Patients While doing yoga your ‘nadis’ or energy channels of your…
Begin Your Yoga Journey At Home: A Guide For Yoga Exercises
Yoga is as effective in burning calories as going to the gym. It also has…
Yoga Asanas To Gain Control Over Your Blood Sugar Levels
India is growing economically as is seen in the form of higher incomes and better…
Easy Yoga Poses For Office And Workplace
Yoga is a combination of mental, spiritual and physical practises, which is not just followed…
