Lifestyle Conditions - Activ Together - Aditya Birla Capital https://www.adityabirlacapital.com/healthinsurance/active-together/category/lifestyle-conditions/ Tue, 19 Nov 2024 11:55:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Lifestyle Conditions - Activ Together - Aditya Birla Capital https://www.adityabirlacapital.com/healthinsurance/active-together/category/lifestyle-conditions/ 32 32 Diabetes And Inflammation: Everything You Need To Know https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/18/diabetes-and-inflammation/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/18/diabetes-and-inflammation/#respond Mon, 18 Nov 2024 08:46:17 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=74171 Key Takeaways Inflammation is a part of the body’s defence mechanism. A higher level of...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/18/diabetes-and-inflammation/feed/ 0 How To Beat The Cravings with 10 Blood Sugar-Friendly Snacks https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/14/ten-diabetes-friendly-snacks/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/14/ten-diabetes-friendly-snacks/#respond Thu, 14 Nov 2024 13:25:45 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=74161 Key Takeaways Healthy snacks for diabetes maintain blood sugar levels, prevent spikes and crashes, and...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/14/ten-diabetes-friendly-snacks/feed/ 0 PCOS And Diabetes: Everything You Need To Know https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/12/pcos-and-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/12/pcos-and-diabetes/#respond Tue, 12 Nov 2024 13:09:36 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=74079 Key Takeaways PCOS is a hormonal problem affecting women that causes irregular periods and infertility,...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/12/pcos-and-diabetes/feed/ 0 How To Track Insulin To Control Your Diabetes https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/why-should-you-track-insulin/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/why-should-you-track-insulin/#respond Tue, 05 Nov 2024 13:06:05 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73965 Key Takeaways Tracking insulin levels is important to manage diabetes. Insulin tracking can be done...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/why-should-you-track-insulin/feed/ 0 A Complete Guide To Manage Blood Sugar Spikes https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/blood-sugar-spikes-causes-symptoms-and-prevention/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/blood-sugar-spikes-causes-symptoms-and-prevention/#comments Tue, 05 Nov 2024 12:43:05 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73962 Key Takeaways A blood sugar spike is when blood sugar levels remain consistently high. Carb-dense...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/blood-sugar-spikes-causes-symptoms-and-prevention/feed/ 4 Healthy Fats, Fiber And Protein For Diabetes Management: All You Need To Know https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/importance-of-healthy-fats-fiber-and-protein-for-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/importance-of-healthy-fats-fiber-and-protein-for-diabetes/#respond Tue, 05 Nov 2024 12:23:20 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73958 Key Takeaways Fiber slows blood sugar absorption and improves digestion and satiety. Healthy fats improve...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/importance-of-healthy-fats-fiber-and-protein-for-diabetes/feed/ 0 Better HbA1c, Better Health: Tips To Reduce HbA1c Levels https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/why-your-hba1c-is-not-reducing-what-is-it-reasons-for-high-number-steps-to-reduce/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/why-your-hba1c-is-not-reducing-what-is-it-reasons-for-high-number-steps-to-reduce/#respond Mon, 04 Nov 2024 12:56:21 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73921 Key Takeaways HbA1c is a blood test that measures the average blood sugar level over...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/why-your-hba1c-is-not-reducing-what-is-it-reasons-for-high-number-steps-to-reduce/feed/ 0 Uncovering The Hidden Benefits Of Building Muscle With Diabetes https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/building-muscle-with-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/building-muscle-with-diabetes/#respond Mon, 04 Nov 2024 12:41:20 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73919 Key Takeaways Building muscle with diabetes can improve insulin sensitivity, enhance blood sugar control, and...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/building-muscle-with-diabetes/feed/ 0 Stress And Diabetes: How To Keep Calm And Control Blood Sugar https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/stress-management-for-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/stress-management-for-diabetes/#respond Mon, 04 Nov 2024 12:15:27 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73917 Key Takeaways Stress and diabetes are significantly interlinked. Practise deep breathing, muscle relaxation and mindfulness...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/stress-management-for-diabetes/feed/ 0 5 Exercises For Knee Pain And Strengthening https://www.adityabirlacapital.com/healthinsurance/active-together/2024/10/25/5-exercises-for-knee-pain-and-strengthening/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/10/25/5-exercises-for-knee-pain-and-strengthening/#respond Fri, 25 Oct 2024 14:08:53 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=72941 Knee pain is common among people of all ages. Knee pain may be because of...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/10/25/5-exercises-for-knee-pain-and-strengthening/feed/ 0 5 Physiotherapy Exercises To Relieve Back Pain https://www.adityabirlacapital.com/healthinsurance/active-together/2024/10/22/5-physiotherapy-exercises-to-relieve-back-pain/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/10/22/5-physiotherapy-exercises-to-relieve-back-pain/#respond Tue, 22 Oct 2024 06:28:01 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73011 What you need to know: How can physiotherapy help relieve back pain? 5 Proven physiotherapy...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/10/22/5-physiotherapy-exercises-to-relieve-back-pain/feed/ 0 5 Physiotherapy Exercises For Sciatica Pain Comfort https://www.adityabirlacapital.com/healthinsurance/active-together/2024/10/22/5-physiotherapy-exercises-for-sciatica-pain-comfort/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/10/22/5-physiotherapy-exercises-for-sciatica-pain-comfort/#respond Tue, 22 Oct 2024 06:28:00 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73040 Key Takeaways Sciatica results from a bone spur on the spine or a herniated disk...

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