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Magnesium deficiency or hypomagnesemia is often overlooked as symptoms of magnesium are often silent and…
Is Fasting Safe For People With Diabetes?
Key Takeaways Fasting can benefit people with diabetes but requires careful management. Intermittent fasting, alternate-day…
Learn To Manage Your Diabetes With Safe Exercises
Exercising can help the body respond better to insulin and lower blood sugar levels. Consult…
Why Routine Health Check-Ups Should Not Be Delayed
Consider this scenario- there is a reminder on your phone for a health checkup. You…
What is Revenge Bedtime Procrastination?
Sleep is a wonderful concept – a defined period to rest, recover and even grow…
Daily Habits That Harm Your Gut And Tips To Improve Your Gut Health
Our elders often say that eating for good gut health is pivotal to a healthy…
5 Tips To Triumph Over Poor Sleeping Habits And Enhance Your Wellbein ...
Dealing with the challenges of less sleep can be exhausting. Persistently living on just four…
3 Easy Tips To Stop Obsessing Over The Weighing Scale For A Balanced ...
Are you starting every day by checking your weight? Does the number displayed on the…
The Dangers Of Prolonged Sitting And How To Overcome It For A Healthi ...
With long-drawn online meetings and emails where one is expected to respond “ASAP” all the…
4 Precautions To Follow In Response To The New COVID Variant Surge
It has been more than two years since the emergence of COVID-19, a virus that…
Understanding Diabetic Ketoacidosis: 3 Treatment Strategies To Manage ...
Diabetic ketoacidosis, or DKA, is a severe medical condition that occurs when your body produces…
Healthy Habits To Counter Blood Clots During Periods: 4 Essential Lif ...
While menstruating, many women might pass small blood clots. This is a normal part of…
