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A diet plan for cancer patients is a highly important part of the treatment. While…
How Strumming The Guitar Made Farah’s #SehatKiNayiAadat A Fun Experience
A whirlwind of things happened this year. And this year can now aptly be called…
7 Acupressure Points For Diabetes
How does controlled pressure on specific body points enhance health, alleviate pain, and, most importantly,…
How Did Sonali’s Family Lose 10Kgs At Home With #SehatKiNayiAadat?
#1 The past few months, how difficult it was to follow your health routine? I…
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When the pandemic hit us, our lives ultimately came to a standstill, so did mine….
Early Detection Of Breast Cancer And It’s Importance By Dr. Kanchan Kaur
A few years ago, 30-year old Pooja visited my clinic with a complaint of a…
How To Avoid Breast Cancer?: 4 Must Know Things
Breast cancer is the leading cancer among women worldwide. There are 2 million new cases…
5 Ayurvedic Medicines To Control Blood Pressure
High Blood Pressure is a major health problem in India. Chances are, you definitely know…
11 Tips For Good Sleep And Better Health By Dr Aditi Govitrikar
Activ Living Podcast · Episode 4- Sleeping Well For Activ Living Welcome to the latest…
10 Foods & Drinks That Diabetics Should Avoid
All diabetics know that they need to avoid sweets and sugar to maintain a healthy…
4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Master Trainer Shalini Bhargava!
Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…
Healthy Heart Score: How To Keep Your Heart Healthy?
The Healthy Heart Score is a health tool by Aditya Birla Health Insurance, available exclusively…
