Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…
How To Overcome Depression & Anxiety Creatively?
Mental health disorders are a reality. Depression and anxiety are among the many disorders that…
Wondering How To Tackle Vaccination Anxiety? Know from Dr. Siddharth ...
Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…
Fun Summer Activities for Kids By MPower
The need to prioritize your holistic well-being is of paramount importance given the soaring and…
What Causes Anxiety Attacks And How Can You Deal With Anxiety?
Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…
The Power of Positive Thinking: How to Transform Your Life with a Pos ...
The age-old question of the glass being half empty or half full shows the mental…
Discover The Benefits Of Meditation: Improved Mental Health, Stress R ...
In the hustle-bustle of life, it is essential to calm your mind. You can train…
5 Wellness Trends That Will Help You In 2021 By Supriya Arun
Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…
Woman Wellness: Tips and Strategies for Maintaining Physical and Ment ...
In a country like India, women’s health is not an openly discussed topic. In some…
Try these 8 Fun Activities at Home When Bored
Stuck at home and bored? Instead of stepping out, there is an unlimited list of…
Work Stress: 7 Ways To Manage Stress At Work
Every workplace should have a supportive environment to ensure employee satisfaction. However, the workload at…
Benefits of Reading Books for Mental Health
Reading is to the mind what exercise is to the body. It is important to…