#YogaBae Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/category/yogabae/ Fri, 11 Oct 2024 11:27:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png #YogaBae Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/category/yogabae/ 32 32 Kundalini Yoga: 3 Benefits That You Can Reap https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/23/kundalini-yoga-3-benefits-that-you-can-reap/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/23/kundalini-yoga-3-benefits-that-you-can-reap/#respond Fri, 23 Jun 2023 14:43:22 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=67984 Kundalini yoga is a form of yoga pose that includes chanting, breathing exercises and chanting....

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/23/kundalini-yoga-3-benefits-that-you-can-reap/feed/ 0 Snooze In Peace: Mastering The Art Of Yoga For Sleep With 5 Asanas https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/23/yoga-for-sleep/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/23/yoga-for-sleep/#comments Fri, 23 Jun 2023 08:01:50 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=67942 Habits like late-night scrolling, post-dinner snacking, or an irregular sleep cycle can lead to irritability...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/23/yoga-for-sleep/feed/ 1 Embracing The Silence Within: 4 Yin Yoga Poses For Inner Peace https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/22/yin-yoga-poses/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/22/yin-yoga-poses/#respond Thu, 22 Jun 2023 14:09:21 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=67923 We often get very little time for ourselves in today’s fast-paced world. This can have...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/22/yin-yoga-poses/feed/ 0 Elevate Your Health And Fitness With 12 Steps Of Surya Namaskar https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/22/steps-of-surya-namaskar/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/22/steps-of-surya-namaskar/#respond Thu, 22 Jun 2023 12:48:16 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=67912 Starting your morning with the right mindset and freshness can make all the difference. Nothing...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/22/steps-of-surya-namaskar/feed/ 0 Yoga For Energy: 4 Exercises To Improve Your Strength And Flexibility https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/21/yoga-for-energy-and-their-benefits/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/21/yoga-for-energy-and-their-benefits/#comments Wed, 21 Jun 2023 16:21:25 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=67783 In this social age, most of us cannot enjoy ourselves to the fullest. To explore...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/21/yoga-for-energy-and-their-benefits/feed/ 1 3 Types Of Asanas – Tadasana, Padmasana, Uttanasana – And Their Benefits https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/20/types-of-asanas-and-their-benefits/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/20/types-of-asanas-and-their-benefits/#respond Tue, 20 Jun 2023 10:17:09 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=67675 If you have decided on your health and fitness goals for this year and are...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/20/types-of-asanas-and-their-benefits/feed/ 0 Best Yoga For Kids Poses To Calm Your Children’s Minds https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/the-6-best-yoga-poses-to-calm-your-childrens-minds/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/the-6-best-yoga-poses-to-calm-your-childrens-minds/#comments Fri, 18 Jun 2021 12:38:40 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59058 Yoga poses for kids are highly recommended due to their physical and emotional benefits. It...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/the-6-best-yoga-poses-to-calm-your-childrens-minds/feed/ 1 5 Yoga Asanas Recommended In The AYUSH Common Yoga Protocol https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/5-yoga-asanas-recommended-in-the-ayush-common-yoga-protocol/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/5-yoga-asanas-recommended-in-the-ayush-common-yoga-protocol/#comments Fri, 18 Jun 2021 11:13:28 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59059   The Ministry of AYUSH has prepared a Common Yoga Protocol to spread awareness about...

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