anxiety Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/anxiety/ Fri, 11 Oct 2024 10:44:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png anxiety Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/anxiety/ 32 32 How Can Parents Positively Impact Their Children’s Mental Health? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/14/how-can-parents-positively-impact-their-childrens-mental-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/14/how-can-parents-positively-impact-their-childrens-mental-health/#respond Mon, 14 Nov 2022 13:30:00 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62939 Children’s Day is annually celebrated across India on the 14th of November. What you need...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/14/how-can-parents-positively-impact-their-childrens-mental-health/feed/ 0 Yoga Encourages Self-Care Strategies That Can Help You With Anxiety And Depression https://www.adityabirlacapital.com/healthinsurance/active-together/2022/06/28/yoga-encourages-self-care-strategies-that-can-help-you-with-anxiety-and-depression/ Tue, 28 Jun 2022 13:30:57 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61995 It is important to practise yoga for physical and mental well-being. Many individuals may face...

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]]> Here Are 5 Ways To Take Care Of Your Mental Health https://www.adityabirlacapital.com/healthinsurance/active-together/2022/02/22/here-are-5-ways-to-take-care-of-your-mental-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/02/22/here-are-5-ways-to-take-care-of-your-mental-health/#respond Tue, 22 Feb 2022 13:30:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60952 As people continue to grapple with Covid-19 and what is likely to be its long...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/02/22/here-are-5-ways-to-take-care-of-your-mental-health/feed/ 0 Rainy Season Exercises To Beat Monsoon Lethargy By Vaishnavi Boora https://www.adityabirlacapital.com/healthinsurance/active-together/2021/07/08/dont-let-monsoon-lethargy-affect-your-fitness-goals-by-vaishnavi-boora/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/07/08/dont-let-monsoon-lethargy-affect-your-fitness-goals-by-vaishnavi-boora/#comments Thu, 08 Jul 2021 09:59:14 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59258 With the onset of monsoon, while it pours outside, sleeping in, snuggling under a blanket...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/07/08/dont-let-monsoon-lethargy-affect-your-fitness-goals-by-vaishnavi-boora/feed/ 1 PMS Simplified And Explained! https://www.adityabirlacapital.com/healthinsurance/active-together/2021/07/02/pms-simplified-and-explained/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/07/02/pms-simplified-and-explained/#respond Fri, 02 Jul 2021 06:30:48 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59392 PMS is common among menstruating women but it is acceptable only to a point where...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/07/02/pms-simplified-and-explained/feed/ 0 Beat The Urge To Smoke With These Exercises For Smokers https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/27/exercises-that-can-help-you-fight-the-urge-to-smoke-on-world-no-tobacco-day/ Thu, 27 May 2021 09:19:33 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58843 ‘Smoking is injurious to health’. On ‘World No Tobacco Day’, take a look at a...

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]]> Impact of Chronic Illness on an Individual’s Mental Health And What You Can Do About It https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/27/4-ways-chronic-illness-affects-mental-health-and-what-you-can-do-about-it/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/27/4-ways-chronic-illness-affects-mental-health-and-what-you-can-do-about-it/#respond Thu, 27 May 2021 05:53:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58827 Chronic illnesses like diabetes, hypertension, heart disease, cancer and obesity can have an adverse impact...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/27/4-ways-chronic-illness-affects-mental-health-and-what-you-can-do-about-it/feed/ 0 7 Tips To Deal With Summer Insomnia https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/17/struggling-to-sleep-deal-with-insomnia-this-summer-with-these-7-tips/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/17/struggling-to-sleep-deal-with-insomnia-this-summer-with-these-7-tips/#comments Mon, 17 May 2021 16:10:31 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58756 With the summer season in full swing and high temperatures raging throughout the day, it...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/17/struggling-to-sleep-deal-with-insomnia-this-summer-with-these-7-tips/feed/ 1 What Causes Anxiety Attacks And How Can You Deal With Anxiety? https://www.adityabirlacapital.com/healthinsurance/active-together/2021/04/08/what-causes-anxiety-attacks-and-how-to-cure-it/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/04/08/what-causes-anxiety-attacks-and-how-to-cure-it/#respond Thu, 08 Apr 2021 08:51:47 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58139 Anxiety disorders are a group of mental disorders that have become increasingly common in today’s...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/04/08/what-causes-anxiety-attacks-and-how-to-cure-it/feed/ 0 The Power Of Positive Thinking: How To Transform Your Life With A Positive Mindset https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/23/how-can-the-power-of-positive-thinking-improve-your-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/23/how-can-the-power-of-positive-thinking-improve-your-health/#respond Tue, 23 Mar 2021 04:30:11 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57988 The age-old question of the glass being half empty or half full shows the mental...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/23/how-can-the-power-of-positive-thinking-improve-your-health/feed/ 0 Discover The Benefits Of Meditation: Improved Mental Health, Stress Relief https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/19/how-to-meditate-and-the-7-benefits-of-meditation/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/19/how-to-meditate-and-the-7-benefits-of-meditation/#comments Fri, 19 Mar 2021 04:30:53 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57952 In the hustle-bustle of life, it is essential to calm your mind. You can train...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/19/how-to-meditate-and-the-7-benefits-of-meditation/feed/ 3 Woman Wellness: Tips and Strategies for Maintaining Physical and Mental Health https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/04/3-reasons-why-womens-wellness-is-important-international-womens-day/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/04/3-reasons-why-womens-wellness-is-important-international-womens-day/#comments Thu, 04 Mar 2021 10:13:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57871 In a country like India, women’s health is not an openly discussed topic. In some...

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