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- Blood Pressure

Breathing Techniques To Lower Blood Pressure

August 10, 2021
Last Updated On: September 18, 2024

High blood pressure is the most common chronic condition among older adults. Known as the…

breathing yoga_activliving community

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- Fitness
- Yoga

3 Yoga Breathing Exercises

August 25, 2020
Last Updated On: May 15, 2024

Breathing exercises in yoga are known as Pranayama or the practise of breath control. Regular…

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