Calm Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/calm/ Tue, 25 Jun 2024 08:17:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Calm Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/calm/ 32 32 Progressive Muscle Relaxation – A Relaxation Technique to Reduce Stress and Tension https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/11/the-best-progressive-muscle-relaxation-meditation-to-make-you-calm/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/11/the-best-progressive-muscle-relaxation-meditation-to-make-you-calm/#comments Mon, 11 Jan 2021 06:30:10 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57329 Stress and anxiety can not only trigger the symptoms of certain chronic conditions but can...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/11/the-best-progressive-muscle-relaxation-meditation-to-make-you-calm/feed/ 2 What Is A Routine for Positivity? By Dr. Aditi Govitrikar https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/17/activ-living-pod-short-routine-for-positivity-by-dr-aditi-govitrikar/ Thu, 17 Sep 2020 10:42:13 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56075 Activ Living Podcast ยท Episode #1 Routine For Positivity with Dr. Aditi In this episode...

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]]> Yoga For Anger Management By Apsara Vydyula https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/06/how-to-stop-anger-in-its-tracks/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/06/how-to-stop-anger-in-its-tracks/#respond Sun, 06 Sep 2020 06:30:43 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56057 In life, there will always be situations that can make you angry. This is a...

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