Cardio Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/cardio/ Mon, 23 Sep 2024 11:26:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Cardio Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/cardio/ 32 32 4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Master Trainer Shalini Bhargava! https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/27/4-cardio-exercises-to-prevent-heart-diseases-by-master-trainer-shalini-bhargava/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/27/4-cardio-exercises-to-prevent-heart-diseases-by-master-trainer-shalini-bhargava/#comments Sun, 27 Sep 2020 06:30:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56154 Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/29/tips-to-lose-weight-and-belly-fat/feed/ 2 Cardio VS Weight Training For Heart Health https://www.adityabirlacapital.com/healthinsurance/active-together/2020/02/17/cardio-vs-weight-training-for-heart-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/02/17/cardio-vs-weight-training-for-heart-health/#respond Mon, 17 Feb 2020 09:55:32 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54331 A holistic approach to heart health is the need of the hour. Most people are...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/02/17/cardio-vs-weight-training-for-heart-health/feed/ 0 How Much Should Women Exercise? https://www.adityabirlacapital.com/healthinsurance/active-together/2019/12/16/how-much-exercise-does-a-woman-need/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/12/16/how-much-exercise-does-a-woman-need/#respond Mon, 16 Dec 2019 14:09:15 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53619 We all know that exercise is good for us. Health-conscious people try and do some...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2019/12/16/how-much-exercise-does-a-woman-need/feed/ 0 Effective Lifestyle Changes To Manage Blood Pressure https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/29/the-healthy-blood-pressure-lifestyle/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/29/the-healthy-blood-pressure-lifestyle/#comments Tue, 29 Oct 2019 05:13:37 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53182 One in three adults in India suffers from hypertension or high blood pressure. Stress and...

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