daily exercise Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/daily-exercise/ Wed, 08 May 2024 11:38:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png daily exercise Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/daily-exercise/ 32 32 The Advantages and Disadvantages of Working Out at Night https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/04/should-you-exercise-after-800-pm-is-it-good-for-you/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/04/should-you-exercise-after-800-pm-is-it-good-for-you/#comments Fri, 04 Jun 2021 06:13:03 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58947 There are conflicting ideas about when is the best time to work out. One school...

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What Are The Benefits of Daily Physical Exercise? https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/28/5-unexpected-ways-you-can-benefit-from-daily-physical-exercise/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/28/5-unexpected-ways-you-can-benefit-from-daily-physical-exercise/#respond Fri, 28 May 2021 04:30:44 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58859 We all know that exercise is good for us; it keeps us fit, helps us...

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Effective Lifestyle Changes To Manage Blood Pressure https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/29/the-healthy-blood-pressure-lifestyle/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/29/the-healthy-blood-pressure-lifestyle/#comments Tue, 29 Oct 2019 05:13:37 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53182 One in three adults in India suffers from hypertension or high blood pressure. Stress and...

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5 Ways To Lower Your Cholesterol Fast https://www.adityabirlacapital.com/healthinsurance/active-together/2017/03/14/5-ways-to-control-your-cholesterol-quickly/ https://www.adityabirlacapital.com/healthinsurance/active-together/2017/03/14/5-ways-to-control-your-cholesterol-quickly/#comments Tue, 14 Mar 2017 12:28:57 +0000 http://blog.adityabirlahealth.com/?p=2582 A sedentary lifestyle, binge eating, or too many outings to the fast food chains are...

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Burning Muscles During Exercises https://www.adityabirlacapital.com/healthinsurance/active-together/2017/01/27/is-it-important-to-feel-the-burn-during-a-work-out/ https://www.adityabirlacapital.com/healthinsurance/active-together/2017/01/27/is-it-important-to-feel-the-burn-during-a-work-out/#respond Fri, 27 Jan 2017 12:10:10 +0000 http://blog.adityabirlahealth.com/?p=2353 Most people often misconstrue the meaning of muscle burn while working out. In fact, it’s...

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Type 2 Diabetes Diet And Exercise: Managing Blood Sugar Levels https://www.adityabirlacapital.com/healthinsurance/active-together/2016/10/26/diet-and-exercise-tips-for-type-2-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2016/10/26/diet-and-exercise-tips-for-type-2-diabetes/#comments Wed, 26 Oct 2016 13:22:10 +0000 http://blog.adityabirlahealth.com/?p=1636 Diabetes is considered to be the next pandemic and is spreading at a rampant pace....

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