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Children’s Day is annually celebrated across India on the 14th of November. What you need…
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Many individuals consciously or unconsciously turn to food for comfort at some emotionally weakest moments….
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It is important to practise yoga for physical and mental well-being. Many individuals may face…
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Chronic illnesses like diabetes, hypertension, heart disease, cancer and obesity can have an adverse impact…
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Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…
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The age-old question of the glass being half empty or half full shows the mental…
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In the hustle-bustle of life, it is essential to calm your mind. You can train…
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Every workplace should have a supportive environment to ensure employee satisfaction. However, the workload at…
