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World Food Day is celebrated yearly on the 16th of October to draw attention to…
How Can You Take Care Of Your Holistic Well-Being This World Health D ...
World Health Day is celebrated every year on the 7th of April. It is an…
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While celebrating the colorful festival of Holi, don’t forget to add some color to your…
5 Foods To Eat And Avoid During Your Menstrual Cycle
Surfing the crimson wave during that time of the month, periods can be an uncomfortable…
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If you are driving your car to a new destination, you are likely to check…
5 Symptoms Of Prediabetes And How To Reverse It
While the cases of diabetes have been growing around the world, there’s another diabetes-like condition…
Tips To Stop Ageing & Feel Younger By Dr. Mickey Mehta
Dr. Mickey Mehta is a leading holistic health expert with advice on how to stop…
Create Healthy New Year Resolutions
Easy And Healthy Christmas Snacks Thinking about working on your health this New Year’s? You’re…
What Are The Health Benefits Of Espressos?
Key Takeaways A hot cup of espresso increases the dose of energy, among many other…
4 Things To Know Before You Go Vegan
Deciding to change to a vegan diet? Now it’s time to actually transform your diet….
Lifestyle Precautions For Pre- Diabetes
Prediabetes is the state of having higher than normal blood sugar levels, but not enough…
Celebrate Guru Nanak Jayanti The Healthy Way
Guru Nanak Jayanti or Gurpurab is the birth anniversary of Guru Nanak. 2019 marks the…
