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A body type is not just the way your body looks, but also the way…
5 Ways To Control Blood Sugar Without Medicines
Key Takeaways It is possible to control diabetes without medication by diet and lifestyle modifications….
Heart Protection: 5 Habits On How To Keep Your Heart Healthy
With nearly 2 million heart attacks a year in India alone, the need of the…
Yoga Asanas For A Young And Healthy Heart
It is estimated that more than 80 million people in India are at risk of…
Top 6 Healthy Foods For The Rainy Season
It’s that time of the year when a green carpet is spread across the land…
3 Monsoon Safety Tips To Follow In India
We Indians always celebrate the changing of seasons with enthusiasm; and, the arrival of monsoon…
Effective Ways To Control High Blood Pressure: Expert Tips And Advice ...
Struggling to keep your blood pressure under control? Don’t lose heart. You are not alone….
5 Calcium-Rich Plant-Based Foods For Vegans
The vegan diet trend is catching on! This diet is purely plant-based & excludes all…
4 Food Tips For Diabetic Patient
As mentioned in the rhyme ‘Sugar and spice and all things nice’, sugar, traditionally, has…
Harmful Effects Of Processed Food: Impact On Health
Long working hours, lengthy commute to the office and an active social life are some…
Is Coffee Good Or Bad For Health?
Everyone loves the aroma of freshly brewed coffee. Perhaps, there is no other favorite scent…
Are Calories Good Or Bad For Your Health?
Fitness enthusiasts use the term ‘calories’ quite often. We need calories as they provide energy…
