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We are in the middle of the festival season in India right now. With Diwali celebrations…
How To Have A Heart Healthy Diet And Workout? Dr. Madhu Mary Explains ...
Welcome to the Activ Living Podcast. This is a health and wellness podcast which can…
Effective Exercises To Lower Blood Pressure
A healthy heart needs stable blood circulation. Checking your blood pressure can often give you…
Red Alert On Your Healthy Heart Score? Don’t Worry, These Measures ...
Your Healthy heart score shows the current health of your heart. It is assessed by…
What Is A Good Heart Score And Why Is It Important?
Your Healthy heart score shows the current health of your heart. It is assessed by…
Effective Lifestyle Changes To Manage Blood Pressure
One in three adults in India suffers from hypertension or high blood pressure. Stress and…
Heart Care Tips: Improve Your Cardiac Health With Expert Advice
Cardiac Health Care When it comes to putting a lot of effort into the things…
3 Heart Exercises To Improve Heart Health
Engaging in exercise for heart health involves any activity that utilizes aerobic metabolism. During any…
