healthy heart Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/healthy-heart/ Mon, 23 Sep 2024 11:35:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png healthy heart Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/healthy-heart/ 32 32 How To Keep Your Heart Healthy And Strong During The Festive Season? https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/20/how-to-keep-your-heart-healthy-in-the-festive-season/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/20/how-to-keep-your-heart-healthy-in-the-festive-season/#respond Wed, 20 Oct 2021 11:58:26 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60207 We are in the middle of the festival season in India right now. With Diwali celebrations...

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How To Have A Heart Healthy Diet And Workout? Dr. Madhu Mary Explains https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/04/how-to-have-a-heart-healthy-diet-and-workout-dr-madhu-mary-explains/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/04/how-to-have-a-heart-healthy-diet-and-workout-dr-madhu-mary-explains/#comments Mon, 04 Oct 2021 06:40:11 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60062 Welcome to the Activ Living Podcast. This is a health and wellness podcast which can...

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Effective Exercises To Lower Blood Pressure https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/20/shalini-bhargava-recommends-these-best-exercises-to-lower-blood-pressure/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/20/shalini-bhargava-recommends-these-best-exercises-to-lower-blood-pressure/#comments Mon, 20 Sep 2021 04:30:52 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59963 A healthy heart needs stable blood circulation. Checking your blood pressure can often give you...

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Red Alert On Your Healthy Heart Score? Don’t Worry, These Measures Can Help! https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/red-alert-on-your-healthy-heart-score-dont-worry-these-measures-can-help/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/red-alert-on-your-healthy-heart-score-dont-worry-these-measures-can-help/#respond Fri, 25 Sep 2020 06:30:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56267 Your Healthy heart score shows the current health of your heart. It is assessed by...

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What Is A Good Heart Score And Why Is It Important? https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/youve-got-green-in-your-healthy-heart-score-well-done/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/youve-got-green-in-your-healthy-heart-score-well-done/#respond Fri, 25 Sep 2020 06:30:31 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56278 Your Healthy heart score shows the current health of your heart. It is assessed by...

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Effective Lifestyle Changes To Manage Blood Pressure https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/29/the-healthy-blood-pressure-lifestyle/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/29/the-healthy-blood-pressure-lifestyle/#comments Tue, 29 Oct 2019 05:13:37 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53182 One in three adults in India suffers from hypertension or high blood pressure. Stress and...

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Heart Care Tips: Improve Your Cardiac Health With Expert Advice https://www.adityabirlacapital.com/healthinsurance/active-together/2019/09/27/putting-your-heart-into-heart-care/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/09/27/putting-your-heart-into-heart-care/#comments Fri, 27 Sep 2019 08:27:07 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53013 Cardiac Health Care When it comes to putting a lot of effort into the things...

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3 Heart Exercises To Improve Heart Health https://www.adityabirlacapital.com/healthinsurance/active-together/2019/08/30/3-exercises-to-keep-heart-diseases-at-bay/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/08/30/3-exercises-to-keep-heart-diseases-at-bay/#respond Fri, 30 Aug 2019 09:00:31 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=52786 Engaging in exercise for heart health involves any activity that utilizes aerobic metabolism. During any...

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