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Music can evoke powerful emotions, from bringing a smile to your face, drawing tears, and…
How Important Is Mental Health For Your Heart Health?
Heart diseases and mental health disorders are two major health concerns for people around our…
Healthy Diet Plan For Healthy Heart
We all know that the heart is one of the most important organs in the…
How To Have A Heart Healthy Diet And Workout? Dr. Madhu Mary Explains ...
Welcome to the Activ Living Podcast. This is a health and wellness podcast which can…
5 Laughter Yoga Exercises To Improve Your Heart Health
Laughter yoga or Hasya yoga is a form of exercise which uses laughter with breathing…
7 Heart Friendly Foods To Include In Your Diet By Dr. Varuna Rao
When we think heart health the two key focus areas are low cholesterol and low…
3 Cardio Exercises By Shalini Bhargava To Improve Heart Health
Heart health should be an important part of any fitness plan you choose. There’s a…
How Healthy Is Your Heart? Find Out The Score
Heart diseases are one of the biggest causes of mortality or disability in our country…
5 Health Benefits Of Papaya
If you love papayas, chances are that it is part of your morning breakfast. Papayas…
4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Ma ...
Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…
Healthy Heart Score: How To Keep Your Heart Healthy?
The Healthy Heart Score is a health tool by Aditya Birla Health Insurance, available exclusively…
Red Alert On Your Healthy Heart Score? Don’t Worry, These Measures ...
Your Healthy heart score shows the current health of your heart. It is assessed by…
