heart-healthy diet Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/heart-healthy-diet/ Wed, 16 Oct 2024 06:43:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png heart-healthy diet Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/heart-healthy-diet/ 32 32 Dil ki Dhun: A #DilseHealthy Playlist Curated To Make Your Heart Healthy https://www.adityabirlacapital.com/healthinsurance/active-together/2023/09/29/benefits-of-music-for-heart-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/09/29/benefits-of-music-for-heart-health/#respond Fri, 29 Sep 2023 11:45:47 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=70149 Music can evoke powerful emotions, from bringing a smile to your face, drawing tears, and...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/09/29/benefits-of-music-for-heart-health/feed/ 0 How To Get A Healthy Heart Using Fixed Meal Times https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/22/how-to-get-a-healthy-heart-using-fixed-meal-times/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/22/how-to-get-a-healthy-heart-using-fixed-meal-times/#respond Fri, 22 Oct 2021 06:41:12 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60248 We all know that eating healthy is a habit that you should follow in your...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/22/how-to-get-a-healthy-heart-using-fixed-meal-times/feed/ 0 How To Have A Heart Healthy Diet And Workout? Dr. Madhu Mary Explains https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/04/how-to-have-a-heart-healthy-diet-and-workout-dr-madhu-mary-explains/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/04/how-to-have-a-heart-healthy-diet-and-workout-dr-madhu-mary-explains/#comments Mon, 04 Oct 2021 06:40:11 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60062 Welcome to the Activ Living Podcast. This is a health and wellness podcast which can...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/04/how-to-have-a-heart-healthy-diet-and-workout-dr-madhu-mary-explains/feed/ 2 7 Heart Friendly Food Choices To Include In Your Diet By Dr. Varuna Rao https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/08/7-heart-friendly-food-choices-to-include-in-your-diet-by-dr-varuna-rao/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/08/7-heart-friendly-food-choices-to-include-in-your-diet-by-dr-varuna-rao/#respond Wed, 08 Sep 2021 14:27:33 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59876 When we think heart health the two key focus areas are low cholesterol and low...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/08/7-heart-friendly-food-choices-to-include-in-your-diet-by-dr-varuna-rao/feed/ 0 A Heart Healthy Diet Plan https://www.adityabirlacapital.com/healthinsurance/active-together/2018/09/27/the-key-features-of-heart-healthy-diet/ https://www.adityabirlacapital.com/healthinsurance/active-together/2018/09/27/the-key-features-of-heart-healthy-diet/#comments Thu, 27 Sep 2018 11:46:44 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=4247 We all want to lead healthy lifestyles. To stay fit, we join a gym, exercise...

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