New Year Resolutions Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/new-year-resolutions/ Thu, 20 Jun 2024 13:40:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png New Year Resolutions Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/new-year-resolutions/ 32 32 Keep A Work-Life Balance To Meet Your New Year Fitness Resolutions https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/17/time-management-techniques-that-will-help-you-find-work-life-balance/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/17/time-management-techniques-that-will-help-you-find-work-life-balance/#respond Tue, 17 Jan 2023 15:30:31 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64960 Having your new year health and fitness resolutions listed on a paper is not enough....

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6 Playlists Curated For You. Make Music Your Fitness Motivator https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/16/benefits-of-music-for-your-physical-emotional-and-mental-health/ Mon, 16 Jan 2023 15:30:54 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64943 Playlists: Running 2. Cardio 3. Weight Training 4. Zumba 5. Walking 6. Meditation What can...

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Need Motivation To Get Fitter? Try Buying One Size Smaller https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/16/need-motivation-to-get-fitter-try-buying-one-size-smaller/ Mon, 16 Jan 2023 10:07:03 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64936 Once you start fulfilling your new year health and fitness resolutions and stay true to...

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No Sweet? No Sweat! These 8 Ways Can Teach You How To Avoid Sugar And Stay Healthy https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/14/follow-these-8-ways-on-how-to-avoid-sugar-intake-and-stay-healthy/ Sat, 14 Jan 2023 16:30:11 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64920 You would have certainly made a long list of new year resolutions you want to...

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New Calorie-Conscious Resolution Made? First Know The Ideal BMR For Your Age https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/08/how-to-identify-if-your-bmr-is-suitable-for-your-age-2/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/08/how-to-identify-if-your-bmr-is-suitable-for-your-age-2/#comments Sun, 08 Jan 2023 14:30:30 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64750 During the course of a day, your body burns a certain number of calories while...

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10 Ways To Be Mentally Fit In New Year By Dr. Janvi Sutaria https://www.adityabirlacapital.com/healthinsurance/active-together/2020/12/21/10-new-year-resolution-to-stay-mentally-fit-by-dr-janvi-sutaria/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/12/21/10-new-year-resolution-to-stay-mentally-fit-by-dr-janvi-sutaria/#respond Sun, 20 Dec 2020 19:30:04 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57148 For each of us, 2020 has been a roller coaster and has made us challenge...

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