We all must have made resolutions in the new year to get healthier. Our holistic wellbeing…
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We all must have made resolutions in the new year to get healthier. Our holistic wellbeing…
Today’s bodyweight workout video by fitness coach Meenal Pathak, is ideal for increasing strength and…
Key Takeaways Prioritize your fitness this New Year. Include squats and lunges in your fitness…
Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…
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