We all must have made resolutions in the new year to get healthier. With #NoQuittingWithActivLiving,…
Top 9 Body Weight Workouts For Strength
You might have started 2022 with some resolutions to follow a healthy lifestyle. However, it…
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The year 2021 is finally here. As the new year sets in, let us bring…
4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Ma ...
Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…