Stress Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/stress/ Wed, 03 Jul 2024 12:26:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Stress Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/stress/ 32 32 How Can Parents Positively Impact Their Children’s Mental Health? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/14/how-can-parents-positively-impact-their-childrens-mental-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/14/how-can-parents-positively-impact-their-childrens-mental-health/#respond Mon, 14 Nov 2022 13:30:00 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62939 Children’s Day is annually celebrated across India on the 14th of November. What you need...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/14/how-can-parents-positively-impact-their-childrens-mental-health/feed/ 0 5 Ways On How To Manage Stress Eating https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/03/what-are-the-5-ways-in-which-you-can-manage-stress-eating/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/03/what-are-the-5-ways-in-which-you-can-manage-stress-eating/#respond Thu, 03 Nov 2022 13:30:38 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62854 Many individuals consciously or unconsciously turn to food for comfort at some emotionally weakest moments....

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/03/what-are-the-5-ways-in-which-you-can-manage-stress-eating/feed/ 0 How Do Mental Health Disorders Impact Work And Leisure? How Can Occupational Therapy Help? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/11/how-do-mental-health-disorders-impact-work-and-leisure-how-can-occupational-therapy-help/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/11/how-do-mental-health-disorders-impact-work-and-leisure-how-can-occupational-therapy-help/#respond Tue, 11 Oct 2022 13:30:52 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62686 “An idle brain is the devil’s workshop.” We are all aware of this idiom! Aren’t...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/11/how-do-mental-health-disorders-impact-work-and-leisure-how-can-occupational-therapy-help/feed/ 0 How Can You Create A Mental Sanctuary For Your Mental Health? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/23/how-can-you-create-a-soothing-sanctuary-for-your-mental-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/23/how-can-you-create-a-soothing-sanctuary-for-your-mental-health/#respond Fri, 23 Sep 2022 13:30:07 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62581 When the daily hustle and bustle of life gets to you, causing mental exertion, your...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/23/how-can-you-create-a-soothing-sanctuary-for-your-mental-health/feed/ 0 How Can Morning Meditation Benefit Your Mind And Body? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/06/30/how-can-morning-meditation-benefit-your-mind-and-body/ Thu, 30 Jun 2022 13:30:51 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62018 In the daily hustle and bustle of life, we often forget to take care of...

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]]> How Can Yoga Nidra Benefit Your Mental And Physical Health? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/06/27/how-can-yoga-nidra-benefit-your-mental-and-physical-health/ Mon, 27 Jun 2022 13:30:50 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61988 International Yoga Day is celebrated each year on the 21st of June. This year marks...

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]]> 5 Ways Successful Women Strike The Perfect Work-Life Balance https://www.adityabirlacapital.com/healthinsurance/active-together/2022/03/07/5-ways-successful-women-strike-the-perfect-work-life-balance/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/03/07/5-ways-successful-women-strike-the-perfect-work-life-balance/#respond Mon, 07 Mar 2022 13:30:57 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61074 International Women’s Day is celebrated each year on the 8th of March to celebrate women’s...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/03/07/5-ways-successful-women-strike-the-perfect-work-life-balance/feed/ 0 Here Are 5 Ways To Take Care Of Your Mental Health https://www.adityabirlacapital.com/healthinsurance/active-together/2022/02/22/here-are-5-ways-to-take-care-of-your-mental-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/02/22/here-are-5-ways-to-take-care-of-your-mental-health/#respond Tue, 22 Feb 2022 13:30:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60952 As people continue to grapple with Covid-19 and what is likely to be its long...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/02/22/here-are-5-ways-to-take-care-of-your-mental-health/feed/ 0 Rainy Season Exercises To Beat Monsoon Lethargy By Vaishnavi Boora https://www.adityabirlacapital.com/healthinsurance/active-together/2021/07/08/dont-let-monsoon-lethargy-affect-your-fitness-goals-by-vaishnavi-boora/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/07/08/dont-let-monsoon-lethargy-affect-your-fitness-goals-by-vaishnavi-boora/#comments Thu, 08 Jul 2021 09:59:14 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59258 With the onset of monsoon, while it pours outside, sleeping in, snuggling under a blanket...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/07/08/dont-let-monsoon-lethargy-affect-your-fitness-goals-by-vaishnavi-boora/feed/ 1 The Healing Power Of Binaural Music And Yoga On The Mind And Body https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/the-healing-power-of-binaural-music-and-yoga-on-the-mind-and-body/ Fri, 18 Jun 2021 08:24:14 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59037 Who knew that rhythm and movement, breath and beat, and yoga and music are so...

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]]> Impact of Chronic Illness on an Individual’s Mental Health And What You Can Do About It https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/27/4-ways-chronic-illness-affects-mental-health-and-what-you-can-do-about-it/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/27/4-ways-chronic-illness-affects-mental-health-and-what-you-can-do-about-it/#respond Thu, 27 May 2021 05:53:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58827 Chronic illnesses like diabetes, hypertension, heart disease, cancer and obesity can have an adverse impact...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/27/4-ways-chronic-illness-affects-mental-health-and-what-you-can-do-about-it/feed/ 0 7 Tips To Deal With Summer Insomnia https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/17/struggling-to-sleep-deal-with-insomnia-this-summer-with-these-7-tips/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/17/struggling-to-sleep-deal-with-insomnia-this-summer-with-these-7-tips/#comments Mon, 17 May 2021 16:10:31 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58756 With the summer season in full swing and high temperatures raging throughout the day, it...

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