Stretch Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/stretch/ Wed, 26 Jun 2024 15:00:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Stretch Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/stretch/ 32 32 Get Fit At Your Office Desk With These Simple Exercise Tips https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/15/7-easy-desk-exercises/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/15/7-easy-desk-exercises/#comments Fri, 15 Jan 2021 16:30:52 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53210 Getting back to a fitness routine or starting from scratch is easier said than done....

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/15/7-easy-desk-exercises/feed/ 1 Cardio VS Weight Training For Heart Health https://www.adityabirlacapital.com/healthinsurance/active-together/2020/02/17/cardio-vs-weight-training-for-heart-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/02/17/cardio-vs-weight-training-for-heart-health/#respond Mon, 17 Feb 2020 09:55:32 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54331 A holistic approach to heart health is the need of the hour. Most people are...

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