While we continue to work from home due to the pandemic, many of us have…
Cardio Yoga For The Mind And Body With Shalini Bhargava
The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…
How Priya Chug Teamed Up With Her Sister For A Dance-cum-Workout For ...
I have honestly never been the type of person who could stay at home the…
7 Reasons Why Laughter Is The Best Medicine – By Dr. Aditi Govitrik ...
Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh…
4 Simple Exercises To Keep Belly Fat Away By Shalini Bhargava
Having a leaner belly is related to having good overall health. You can effectively reduce…
4 Running Alternative To Do At Home
Not being able to go outside for a run does not mean that you have…