workout Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/workout/ Thu, 30 Nov 2023 05:27:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png workout Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/workout/ 32 32 What Are The Benefits Of Dancing As An Exercise On Your Health? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/07/what-are-the-benefits-of-dancing-as-an-exercise-on-your-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/07/what-are-the-benefits-of-dancing-as-an-exercise-on-your-health/#comments Mon, 07 Nov 2022 13:30:53 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62886 Dancing can be different things for different people. It can be an expression of art,...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/11/07/what-are-the-benefits-of-dancing-as-an-exercise-on-your-health/feed/ 1 The Benefits Of Burpees To Maintain Your Fitness Levels https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/19/how-can-burpees-as-an-exercise-help-you-maintain-your-fitness-levels/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/19/how-can-burpees-as-an-exercise-help-you-maintain-your-fitness-levels/#respond Wed, 19 Oct 2022 13:30:12 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62781 Burpees are one of the most effective cardiovascular exercises you can add to your fitness...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/19/how-can-burpees-as-an-exercise-help-you-maintain-your-fitness-levels/feed/ 0 Which Mobility Exercises Can Help You Stay Active And Fit? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/13/which-mobility-exercises-can-help-you-stay-active-and-fit/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/13/which-mobility-exercises-can-help-you-stay-active-and-fit/#respond Thu, 13 Oct 2022 13:30:03 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62706 Mobility is the ability to move your joints freely in the sockets with the surrounding...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/13/which-mobility-exercises-can-help-you-stay-active-and-fit/feed/ 0 Which 5 Outdoor Exercises Can Help You Stay Fit And Healthy? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/26/which-5-outdoor-exercises-can-help-you-stay-fit-and-healthy/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/26/which-5-outdoor-exercises-can-help-you-stay-fit-and-healthy/#respond Mon, 26 Sep 2022 13:30:06 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62592 As monsoon comes to an end and autumn approaches, you can put your fitness goals...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/26/which-5-outdoor-exercises-can-help-you-stay-fit-and-healthy/feed/ 0 How Can Hollow Body Hold Exercises Help You Stay Fit? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/22/how-can-hollow-body-hold-exercises-help-you-stay-fit/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/22/how-can-hollow-body-hold-exercises-help-you-stay-fit/#respond Thu, 22 Sep 2022 13:30:09 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62570 Several exercises can help you get closer to your fitness goals. Regarding bodyweight core workouts,...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/22/how-can-hollow-body-hold-exercises-help-you-stay-fit/feed/ 0 How Can Some Indoor Exercises For Monsoon Help You Stay Fit? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/08/19/how-can-some-indoor-workouts-help-you-stay-fit-during-monsoons/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/08/19/how-can-some-indoor-workouts-help-you-stay-fit-during-monsoons/#respond Fri, 19 Aug 2022 13:30:28 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62411 The cozy monsoon weather is an open invitation to laze around and gorge on fried...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/08/19/how-can-some-indoor-workouts-help-you-stay-fit-during-monsoons/feed/ 0 Exercising In Group Workout Programs Can Push You Towards Your Fitness Goals https://www.adityabirlacapital.com/healthinsurance/active-together/2022/08/12/exercising-in-group-workout-programs-can-push-you-towards-your-fitness-goals/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/08/12/exercising-in-group-workout-programs-can-push-you-towards-your-fitness-goals/#respond Fri, 12 Aug 2022 13:30:06 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62375 Exercise improves your physical health, as it reduces the risk of many lifestyle conditions. It...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/08/12/exercising-in-group-workout-programs-can-push-you-towards-your-fitness-goals/feed/ 0 How Can Creating A Fitness Program Help You Stay Healthy? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/07/21/how-can-creating-a-fitness-program-help-you-stay-healthy/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/07/21/how-can-creating-a-fitness-program-help-you-stay-healthy/#respond Thu, 21 Jul 2022 13:30:09 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62234 Setting your fitness goals can help you lead a healthy lifestyle. However, with so many...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/07/21/how-can-creating-a-fitness-program-help-you-stay-healthy/feed/ 0 How Can You Exercise The 6 Big Muscle Groups Of Your Body To Stay Fit? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/07/19/how-can-you-exercise-the-6-big-muscle-groups-of-your-body-to-stay-fit/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/07/19/how-can-you-exercise-the-6-big-muscle-groups-of-your-body-to-stay-fit/#respond Tue, 19 Jul 2022 13:30:59 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62223 Every exercise uses a variety of muscles. Instead of training single muscles, which can lead...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/07/19/how-can-you-exercise-the-6-big-muscle-groups-of-your-body-to-stay-fit/feed/ 0 How Can Daily Exercise Help You Stay Fit? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/06/17/how-can-exercising-daily-help-you-stay-fit/ Fri, 17 Jun 2022 13:30:29 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61896 You know exercising is highly beneficial for you. However, staying fit is no longer an...

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]]> #HealthySummerWithActivLiving: 4 Do’s And Don’ts To Keep In Mind While Exercising In Summer https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/24/healthysummerwithactivliving-4-dos-and-donts-to-keep-in-mind-while-exercising-in-summer/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/24/healthysummerwithactivliving-4-dos-and-donts-to-keep-in-mind-while-exercising-in-summer/#respond Tue, 24 May 2022 13:30:29 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61654 While the sweltering heat of summer looms over your head, don’t let your diet, fitness,...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/24/healthysummerwithactivliving-4-dos-and-donts-to-keep-in-mind-while-exercising-in-summer/feed/ 0 5 Tips That Can Help You Exercise And Stay Active This Summer https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/17/healthysummerwithactivliving-try-these-5-tips-that-can-help-you-exercise-and-stay-active-this-summer/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/17/healthysummerwithactivliving-try-these-5-tips-that-can-help-you-exercise-and-stay-active-this-summer/#respond Tue, 17 May 2022 13:30:27 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61589 With the summer season in full swing and high temperatures raging throughout the day, it...

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