yoga asanas. Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/yoga-asanas/ Fri, 27 Sep 2024 09:17:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png yoga asanas. Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/yoga-asanas/ 32 32 Fitness Resolutions Overwhelming You? Don’t Worry, Yoga Can Be Your Solution https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/12/discover-the-new-you-this-new-year-with-benefits-of-yoga-to-avoid-lifestyle-conditions/ Thu, 12 Jan 2023 16:30:19 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64837 It is that time of the new year again when you repurpose your previously unfulfilled...

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]]> How To Use Mindfulness For Anger Management? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/27/how-to-control-your-anger-with-simple-mindfulness-techniques/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/27/how-to-control-your-anger-with-simple-mindfulness-techniques/#respond Tue, 27 Sep 2022 13:30:09 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62599 Have you ever done or said anything in a rage and regretted it later? We...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/27/how-to-control-your-anger-with-simple-mindfulness-techniques/feed/ 0 Yoga Encourages Self-Care Strategies That Can Help You With Anxiety And Depression https://www.adityabirlacapital.com/healthinsurance/active-together/2022/06/28/yoga-encourages-self-care-strategies-that-can-help-you-with-anxiety-and-depression/ Tue, 28 Jun 2022 13:30:57 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61995 It is important to practise yoga for physical and mental well-being. Many individuals may face...

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]]> How Can You Balance The 7 Chakras Of Your Body With These 7 Yoga Poses? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/06/20/how-can-you-balance-the-7-chakras-of-your-body-with-these-7-yoga-poses/ Mon, 20 Jun 2022 13:30:59 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61930 International Yoga Day is celebrated each year on the 21st of June. This year marks...

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]]> Best Summer Yoga Poses With Manisha Kohli https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/26/healthysummerwithactivliving-best-summer-yoga-poses-with-manisha-kohli/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/26/healthysummerwithactivliving-best-summer-yoga-poses-with-manisha-kohli/#respond Thu, 26 May 2022 07:29:22 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61685 With the summer season in full swing and high temperatures raging throughout the day, it...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/26/healthysummerwithactivliving-best-summer-yoga-poses-with-manisha-kohli/feed/ 0 5 Yoga Asanas Recommended In The AYUSH Common Yoga Protocol https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/5-yoga-asanas-recommended-in-the-ayush-common-yoga-protocol/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/5-yoga-asanas-recommended-in-the-ayush-common-yoga-protocol/#comments Fri, 18 Jun 2021 11:13:28 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59059   The Ministry of AYUSH has prepared a Common Yoga Protocol to spread awareness about...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/5-yoga-asanas-recommended-in-the-ayush-common-yoga-protocol/feed/ 2 Chair Yoga Exercises For Beginners https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/18/simple-chair-yoga-to-make-you-healthy/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/18/simple-chair-yoga-to-make-you-healthy/#comments Mon, 18 Jan 2021 06:30:48 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57454 Chair yoga is a form of yoga that requires the use of a chair. The...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/18/simple-chair-yoga-to-make-you-healthy/feed/ 1 4 Yoga Poses For Digestion https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/14/4-yoga-poses-that-improve-digestion/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/14/4-yoga-poses-that-improve-digestion/#respond Tue, 14 Jul 2020 06:30:29 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55542 Stomach problems such as indigestion and acidity are quite common. You can try doing specific...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/14/4-yoga-poses-that-improve-digestion/feed/ 0 3 Pranayamas For Asthma Patients https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/05/yoga-pranayamas-that-help-with-asthma/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/05/yoga-pranayamas-that-help-with-asthma/#comments Tue, 05 May 2020 06:30:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54762 Pranayama Can Help Asthma Patients While doing yoga your ‘nadis’ or energy channels of your...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/05/yoga-pranayamas-that-help-with-asthma/feed/ 1 Begin Your Yoga Journey At Home: A Guide For Yoga Exercises https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/23/6-reasons-yoga-is-the-best-home-workout/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/23/6-reasons-yoga-is-the-best-home-workout/#comments Thu, 23 Apr 2020 12:30:20 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54637 Yoga is as effective in burning calories as going to the gym. It also has...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/23/6-reasons-yoga-is-the-best-home-workout/feed/ 1 12 Steps Of Surya Namaskar & Its Benefits https://www.adityabirlacapital.com/healthinsurance/active-together/2019/06/21/12-steps-of-surya-namaskar-and-benefits/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/06/21/12-steps-of-surya-namaskar-and-benefits/#comments Fri, 21 Jun 2019 13:04:26 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=52434 What is Surya Namaskar or Sun Salutation? Surya Namaskar or Sun Salutation is the practice...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2019/06/21/12-steps-of-surya-namaskar-and-benefits/feed/ 3 Easy Yoga Poses For Office And Workplace https://www.adityabirlacapital.com/healthinsurance/active-together/2019/06/21/4-simple-yoga-asanas-for-workplace/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/06/21/4-simple-yoga-asanas-for-workplace/#comments Fri, 21 Jun 2019 11:42:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=52429 Yoga is a combination of mental, spiritual and physical practises, which is not just followed...

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