Key Takeaways Yoga can control stress levels, prevent diabetic neuropathy, and maintain blood sugar. Practise…
What Are the 4 Prenatal Yoga Poses That Can Benefit Pregnant Women?
Pregnancy can be an exciting and overwhelming emotion. Yoga for pregnant women can help keep…
Yoga Encourages Self-Care Strategies That Can Help You With Anxiety A ...
It is important to practise yoga for physical and mental well-being. Many individuals may face…
What Is Aerial Yoga, And How Can It Benefit Your Mind And Body?
International Yoga Day is celebrated each year on the 21st of June. This year will…
Best Summer Yoga Poses With Manisha Kohli
With the summer season in full swing and high temperatures raging throughout the day, it…
Which Yoga Postures And Mudras Can Help You Cool Down During Summers? ...
With the summer season in full swing and high temperatures raging throughout the day, it…
Best Yoga For Kids Poses To Calm Your Children’s Minds
Yoga poses for kids are highly recommended due to their physical and emotional benefits. It…
How Yoga Can Give You More Energy Every Day?
Key Takeaways Yoga calms the mind, makes the body more flexible, reduces stress and boosts…
6 Yoga Poses For Cholesterol
It’s common knowledge that high cholesterol is harmful to the body, but contrary to this popular belief, it…