Recipes For Diabetics - Activ Together It’s not just sugar, but diabetics must avoid many different forms of carbohydrates. Avoiding sugar doesn’t mean that your food has to be bland and tasteless. Also, you have to maintain your health. In spite of such restrictions, several low-carb foods और snacks for diabetes can turn out to be delicious.

Here, We Suggest Some Healthy Recipes That Are Diabetic-Friendly And Taste Amazing!

1) Spinach Rolls:

Spinach is not only high on the nutritious-food list, but it can also be used to make a healthy, well-balanced meal. Even if you are not into green leafy vegetables, adding some of your favorite vegetables can give it the necessary zing. Add shredded capsicum, carrot, cottage cheese, onion, and tomato to baked spinach and make a roll-out of the entire mixture. Heat it such that the rolls become crispy along with the core. Low on carbs and high on protein and fiber, spinach rolls are not just delicious but also extremely healthy and aid in preventing chronic health issues.

2) Bajra, Moong And Green Pea Khichdi:

A khichdi is a combination of lentils and cereals, served as a typical meal in an Indian household. It is highly nutritious and provides a mixture of flavors, which makes khichdi highly popular. Soak some bajra and moong for a few hours and pressure cook them. You can add peas and chopped onion, ginger, garlic, chilies and spices to the mixture later. A well-balanced meal, khichdi can be customized according to the needs of your taste buds.

3) Stir-Fried Vegetables:

One of the easiest meals to make is some stir-fried vegetables. All you have to do is toss some chopped vegetables in a frying pan, add some herbs of your choice. One way to preserve their nutritive value would be to boil vegetables like capsicum, mushroom, corn, broccoli, carrots before frying. Properly stir-fried vegetables are a crispy, low-oil, nutritious snack.

4) Pepper Chicken Dry:

Even non-vegetarian food can be included in the list of diabetic-friendly food, especially when it is a healthy combination of low-fat and low-carb. This recipe can turn out to be spicy, but there will be no compromise on taste. Marinate thin strips of chicken in turmeric and pepper and cook it with a combination of herbs.

These recipes serve as healthy and delicious alternatives and Indian recipes for diabetics. Despite the absence of carbohydrates, the right assortment of ingredients can create a diabetic-friendly, delicious and healthy meal. Activ Living section contains more such blogs on diet and health tips for you to explore.