![Shalini Bhargava- Activ Living](https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2020/07/Cardio-Pilates-For-Twice-The-Benefits.jpg)
![Shalini Bhargava- Activ Living](https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2020/07/Cardio-Pilates-For-Twice-The-Benefits.jpg)
The two-in-one workout of cardio and Pilates gives you the advantage of a good warm up and increased muscle flexibility as well as strength training. Fitness expert Shalini Bhargava’s Cardio-Pilates session gives you a full body workout.
डेटा प्राप्त किया जा रहा है...
वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें.