त्वचा और बालों की देखभाल के लिए नीम का इस्तेमाल कैसे करें - जिया कश्यप

For generations, neem has been known to have many medicinal properties. Experts have used neem leaves, the bark, stems, roots and even the tree’s flowers to cure all kinds of ailments. The best thing about neem is that it is available throughout the year and is highly valued for its antibacterial, antiparasitic, anti-inflammatory, and antifungal properties.

इनके बारे में जानें:

• Why does neem have cosmetic benefits?
• Benefits of neem on skin
• Benefits of applying neem on hair

Hair and skincare can be difficult to manage in the daily hustle-bustle of life. But don’t you worry! Gia Kashyap, a Summer Lifestyle Expert, content creator and blogger, is here to help you take good care of your hair and skin.

Why does neem have cosmetic benefits?

Neem has many cosmetic benefits because it contains fatty acids, antioxidants, and antimicrobial compounds: 

• Anti-aging: Neem contains antioxidants, triglycerides, and vitamin E that can help fight wrinkles and improve collagen production. 
• Treats acne: Neem oil can remove acne-causing bacteria and reduce redness. 
• Moisturizes: Neem leaves contain essential fatty acids and vitamin E that can moisturize dry skin. 
• Soothes skin: Neem contains anti-inflammatory components that can soothe irritated skin. 
• Prevents blackheads and whiteheads: Neem can exfoliate the skin to remove dead skin cells and impurities. 
• Evens skin tone: Neem can help reverse dark patches, acne marks, and blemishes. 
• Protects against environmental damage: Neem can protect skin from sun damage, pollutants, and other environmental factors. 
• Treats dandruff: Neem oil has antifungal properties that can relieve dandruff, itchiness, and inflammation.

Benefits of neem on skin

Neem is rich in antioxidants and nutrients and is a good source of vitamin E with anti-inflammatory properties. The immune-stimulating compounds found in neem have anti-aging properties that rejuvenate the skin and make it healthy. Take a look at neem health benefits for the skin: 

• Boil neem leaves in water till the water turns green, and clean your skin twice daily with this toner. It will help reduce pigmentation and acne.
• Apply neem paste with turmeric twice a week for flawless skin.
• Neem paste on your skin helps reduce acne.
• Neem paste with yogurt and lemon juice controls hyperactive sebaceous glands.
• A neem pack also effectively moisturizes. Use it regularly with rose water to make your skin supple.

Steps to use neem for skin

Here are some ways to use neem for the skin: 

• Neem oil: Apply a small diluted amount to the affected area with a cotton ball or swab. Let it soak in for up to 20 minutes, then rinse with warm water. You can mix neem oil with a carrier oil like jojoba, coconut, or almond oil to reduce the odor and help the skin absorb it. 
• Neem powder: Mix with besan and turmeric and emulsify with rose water. Use the paste as a scrub mask, massaging it into your face for about five minutes. Leave it on for 20 minutes. 
• Neem leaves: Make a paste and mix honey to moisturize your skin. 
• Neem juice: Mix 1-2 teaspoons with honey and apply it to open wounds and eczema sites. Use this remedy 2-3 times a day.

Benefits of applying neem in hair

Neem leaves are a great source of fatty acids, vitamins and minerals. Take a look at neem health benefits for hair:

• Wash hair with neem water to reduce dandruff and hair fall problems.
• Apply a neem leaf pack on your scalp once every 15 days to reduce scalp dryness and itching.
• A neem oil massage is a great way to relax and improve blood circulation. It also stimulates the hair follicles, resulting in hair growth.
• Massage the scalp with neem oil and leave it overnight to kill hair lice and protect the scalp from further infection.
• Neem leaves also prevent premature greying of hair. Mix some neem powder with half a cup of yogurt and apply it to your hair. Wash it off after 20 minutes.

Neem oil is the best remedy for brittle and splintering nails. Massage your nails with neem oil to soften them and prevent infection.

Try these remedies to take good care of your skin and hair. 

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You may also be interested in the following blogs:

• 4 Summer Skin Care Tips To Try At Home By Gia Kashyap

• How To Take Care Of Hair During Summer- By Gia Kashyap

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