Monsoon has arrived and with the first rain comes the excitement of fun picnics and long drives. On the downside, skin problems are not far behind. High humidity levels can become a nightmare for people with oily skin and a tendency for acne. Basic or routine skin care won’t cut it in the rains. Therefore, you need some special skin care tips for the monsoon that will make your skin glow with radiance.
इनके बारे में जानें:
Essential Skin Care Tips For The Monsoon
1 Cleanse
Cleansing your skin with warm water effectively gets rid of excess oil that can clog pores and cause pimples. While just warm water is enough, you can also use a mild hypoallergenic cleanser.
2. टोन
The humid air of monsoons can clog skin pores. A good toner helps to clear pores, maintain the pH balance of the skin, and ensures protection from damage. For added effectiveness, freeze your toner in ice cube trays and apply generously all over your face and neck. Using a non-alcoholic toner is preferred.
3 Exfoliate
Your skin tends to harbour more germs in the monsoon. Using an exfoliating agent can eliminate bacterial layers and soften your skin. Better still, make your scrub at home. Whisk together one tablespoon each of honey and olive oil, half cup granulated sugar, and juice of half a lemon till the ingredients are fully combined. Apply this scrub in a circular motion for 2 minutes. Rinse and wash off.
4 Moisturise
Use water-based moisturisers for oily skin to keep oil secretion in check. If you have dry skin, proper hydration is a must in the monsoon. You can use natural moisturisers such as organic coconut oil, olive oil, cucumber or hemp seed oil for dry skin types.
5 Sunscreen
It is a misconception that one needs sunscreen only when going out in sunny weather. The UV rays of the sun can affect skin even when it is cloudy. Wear a water-based sunscreen whenever you step out.
6. मास्क
Hydrating face masks and packs made from natural ingredients such as papaya, honey, yogurt, lemon juice, and tomatoes work wonders for the glow of the skin. Add a splash of rose water for added freshness.
7 Make-Up
Go light on make-up in the monsoon season. Heavy or layered make-up blocks pores and can make the skin oily.
8. हेयर केयर
Getting wet in the rain makes your hair susceptible to fungal infection and brittleness. Thus, using a Shampoo and conditioner at least thrice a week is advisable during monsoon. Massage your scalp with warm coconut or almond oil the night before a hair wash. Protect your hair when it is raining.
9 Diet & Hydration
Humid weather can cause sweat and make your skin look dull and lacklustre. Have more fresh fruits, dry fruits, and always prefer home-cooked food. Also, stay hydrated by drinking at least 2 litres of water every day.
10. नींद
Be it any season, a good seven hours sleep in the night is a must for healthy skin. Skin repair and regeneration happens best when you are in deep sleep.
Revitalise your skin using these easy daily skincare tips in the monsoon. It’s always great to mix up your care routines with the changing seasons. To know more about lifestyle conditions and nutrition on the Activ Living Blog.
क्रेडिट – वेलकम क्योर