Have you ever undergone an emotional rollercoaster of rapid and intense changes in your mood? Bipolar disorder is just that, with energetic highs or mania and low mood levels or depression as the main characteristics of this mental condition.
इनके बारे में जानें:
What is bipolar disorder?
Bipolar disorder is a mental condition that causes several changes in your mood, energy levels, focus and activity patterns. These shifts can make it extremely hard to carry out daily chores and tasks. It has three main types of episodes:
- Depressive episodes: Feelings of sadness, pain, and hopelessness.
- Manic episodes: Feelings of joy, happiness, and increased confidence and energy.
- Hypomanic episodes: Mild manic episodes that last for a short time.
It’s not uncommon for anyone to experience mood changes at some point in time. However, bipolar disorder is much more intense than normal mood swings. Some people can also experience psychosis, which includes delusions, paranoia, and hallucinations.
Here are the three main bipolar disorder types:
- Bipolar I disorder: This bipolar disorder type involves manic episodes that last for at least 7 days. It is followed by depressive episodes that can last up to 2 weeks. You can also experience a mix of them at the same time.
- Bipolar II disorder: This disorder type features depressive and hypomanic episodes. These episodes are typically less severe than those of bipolar I disorder.
- Cyclothymia: These bipolar disorder types mainly come with recurring depressive and hypomanic episodes less intense than bipolar I disorder.
Symptoms of bipolar disorder
Here are the bipolar disorder symptoms that you are likely to experience:
Manic episodes
Manic episodes or hypomania are elevated levels of mood that include bipolar disorder symptoms like:
- नींद की बीमारी
- Missing work or school
- Feeling over-confident
- Impaired judgment
- Being sociable in an aggressive manner
- Feeling euphoric
- Talking a lot in a short period of time
- Jumping from one topic to another rapidly
- Having racing thoughts that are not in your control
Depressive episodes
Here are some of the bipolar disorder symptoms that you might experience during an episode of bipolar depression:
- Extreme sadness
- अनिद्रा
- A feeling of gloom, hopelessness and despair
- Anxiety and overthinking
- Overeating
- Sudden weight loss or weight gain
- Difficulty in focusing and remembering past details
- A sense of misplaced guilt
- An inability to enjoy daily activities
- An inability to respond to challenges, leading to poor performance
Possible treatments for bipolar disorder
There are many bipolar disorder treatments responsible for stabilizing your mood and the severity of your symptoms. Treatments for bipolar disorder aim to help people function effectively. It includes:
- Psycho-therapy
- इलाज
- Lifestyle modifications, like changes in dietary patterns
- Physical exercises
- Counselling
You can also be prescribed several medications that can help stabilize your mood. They might include:
- Anti-depressants
- Mood stabilizers
- Anticonvulsants
- Medication for sleep and anxiety
Your doctor can alter medications to help you adjust to the symptoms.
Bipolar disorder is a common mental health condition that can disrupt your daily activities. However, treatments and lifestyle changes can improve the quality of life.
Stay tuned to the Activ Living Community. Keep up to date with the latest health tips and trends through expert videos, podcasts, articles, and much more in पोषण, फिटनेस, सचेतन, और लाइफस्टाइल से जुड़ी बीमारियां like Asthma, Blood Pressure, Cholesterol, and Diabetes.
You may also be interested in the following blogs:
- Impact of Chronic Illness on an Individual’s Mental Health And What You Can Do About It
- मानसिक स्वास्थ्य के रोग काम और फुरसत के समय को कैसे प्रभावित करते हैं? ऑक्यूपेशनल थेरेपी कैसे मदद कर सकती है?
Popular Searches
How to lower blood pressure | Fruits good for liver | Unhealthy foods | रागी के लाभ | बेसल मेटाबोलिक रेट | हाई ब्लड प्रेशर के लिए एक्यूप्रेशर पॉइंट्स | Ayurvedic medicine for blood pressure | How to control cholesterol at home | Homeopathy for Asthma | Biological Age | Home remedies for TB | Natural beta blockers | Negative effects of internet | Types of walking | ब्लड प्रेशर कैलकुलेटर | ब्लड शुगर कैलकुलेटर | BMI कैलकुलेटर