The year 2021 is finally here. As the new year sets in, let us bring…
डॉ. जानवी सुतारिया द्वारा नए वर्ष में मानसिक रूप से फिट होने वाले 10 तरीके
For each of us, 2020 has been a roller coaster and has made us challenge…
4 Healthy Yet Delicious Christmas Cake Recipes
Almost everyone in India embraces a festive mood during Christmas, marked by delicious dishes, family…
3 Homemade Protein Shakes For Weight Management
Losing weight is not an easy goal. Healthy diet changes and an exercise routine can…
4 तरीके जिसमें एलो वेरा वज़न घटाने में मदद करता है
Aloe Vera is a key component in sustaining a healthy body. The plant is best…
उच्च BMI के 5 हेल्थ रिस्क और इसे नियंत्रित करने के उपाय
BMI or Body Mass Index, has been the go-to measurement for health-based assessment of weight…
Here’s Why Diabetic Patients Need To Take Extra Care Of Themselves ...
As India gears up for returning to normalcy in phases, we remain at high risk…
पपीते के 5 स्वास्थ्य लाभ
If you love papayas, chances are that it is part of your morning breakfast. Papayas…
3 हेल्दी रेसिपी, जो आपकी दिवाली को स्वस्थ बनाए
It’s no secret that the festival season puts your diet in the backseat. Diwali will…
डायबिटीज के मरीज़ों के लिए कीवी फ्रूट के लाभ
As a diabetic patient you are used to consuming even healthy fruits like mangoes and…
Madhura Vayal’s Healthy Salads For Healthier Meals
Eating food raw instead of cooked has several benefits. Raw food has more nutrients, fibre…
ब्लड प्रेशर को नियंत्रित करने के लिए 5 आयुर्वेदिक दवाएं
High Blood Pressure is a major health problem in India. Chances are, you definitely know…