If you love papayas, chances are that it is part of your morning breakfast. Papayas…
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It’s no secret that the festival season puts your diet in the backseat. Diwali will…
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As a diabetic patient you are used to consuming even healthy fruits like mangoes and…
Madhura Vayal’s Healthy Salads For Healthier Meals
Eating food raw instead of cooked has several benefits. Raw food has more nutrients, fibre…
2 Healthy And Simple Navratri Fast Recipes
Healthy Fast Food For Navratri Navratri is a time when people dedicate themselves to worshiping…
Nourishing Onam Recipes To Nurture Your Body and Soul
Onam is the harvest festival celebrated in the South Indian state of Kerala. Food is…
Wholesome Comfort Food: Easy And Healthy Pav Bhaji Recipe
Nutritious Pav Bhaji Suman Agarwal, nutritionist and founder of Self-Care by Suman shows you how…
Weight Loss Recipes And Smoothies By Neha Ranglani
Dishes To Lose Weight Nutritionist, health coach and plant-based food coach, Neha Ranglani introduces you…
Whip Up A Bowl Of Healthy Bhel For A Wholesome Snack Time
Quick And Healthy Bhel Nutritionist and health expert Suman Agarwal teaches us some exciting recipes…
Pregnancy Nutrition Dessert Recipe For New Mothers
Nutritionist Suman Agarwal shows lactating mothers how to make a delicious and nourishing dessert recipe…
Healthy Low-Fat Vada Pav Recipe by Suman Agarwal
Suman Agarwal is a nutritionist and the founder of Self-Care with Suman. Enjoy this video…
Tasty Protein-Rich Food Recipes To Boost Your Taste Buds
Suman Agarwal is a nutritionist and owner of Selfcare By Suman, with several years of…