2021 is a new year with new possibilities. This could be the year that you…
#21StartsABHI-Day 7: Aerobics Exercise To Burn Calories By Shalini Bh ...
The celebration of the Christmas and New Year holiday season can often send your health…
Squats And Lunges For Weight Loss
Key Takeaways Prioritize your fitness this New Year. Include squats and lunges in your fitness…
Intensive Workout: Push Your Limits And Achieve Fitness Goals
1 Which muscles do squats exercise? Squats are a classic lower-body exercise. Adding this exercise…
Revolutionize Your Fitness Journey With Innovative Resolutions
Key Takeaways Fitness is essential to staying healthy, reducing the risk of developing diseases, and…
कार्डियो योग फॉर द माइंड एंड बॉडी विथ शालिनी भार्गव
The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava…
Creating Space For Workout To Dance Classes To Writing A Book- Here� ...
How did the lockdown make it difficult to follow your health routine? Right before Coronavirus…
How Priya Chug Teamed Up With Her Sister For A Dance-cum-Workout For ...
I have honestly never been the type of person who could stay at home the…
4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Ma ...
Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…
4 Simple Exercises To Keep Belly Fat Away By Shalini Bhargava
Having a leaner belly is related to having good overall health. You can effectively reduce…
रनिंग के 4 विकल्प, जिन्हें घर में किया जा सकता है
Not being able to go outside for a run does not mean that you have…
The Ultimate Guide To Energetic HIIT Workout Exercises
High Intensity Interval Training (HIIT) In this High Intensity Interval Training (HIIT), fitness expert Shalini…