How To Stay In Shape Without Going To The Gym Today, our lifestyles are synonymous…
Safety And First Aid
Need Of First Aid The International Federation of Red Cross and Red Crescent Societies introduced…
दवाओं के बिना ब्लड शुगर को नियंत्रित करने के 5 तरीके
An estimated 77 million Indian adults between the ages of 18 and 70 have type-2…
3 Heart Exercises To Improve Heart Health
Engaging in exercise for heart health involves any activity that utilizes aerobic metabolism. During any…
5 Early Signs of Cancer
Protect Yourself From Cancer Every year, the medical field is advancing towards making notable improvements…
Heart Protection: 5 Habits On How To Keep Your Heart Healthy
With nearly 2 million heart attacks a year in India alone, the need of the…
Recovery After Hospital Stay: Tips For A Smooth Transition
Jenisha Shah, a Psychologist and Outreach Associate with Mpower – The Centre talks about…
The Impact Of Physical Health On Mental Health: A Detailed Analysis
Dishaa Desai is a Psychologist and also an Outreach Associate with Mpower – The Centre….
Coping with Chronic Pain: Strategies For Managing Discomfort
Pain is an experience that we are all familiar with. Although unwanted, it plays an…
Yoga Asanas For A Young And Healthy Heart
It is estimated that more than 80 million people in India are at risk of…
Safety Tips For Trekking: Essential Guide For Rainy Season Trekking
As monsoons set it, adventure enthusiasts pack their trekking gear and venture out to…
अपने ब्लड शुगर लेवल को नियंत्रित करने के लिए करें ये योग आसन
India is growing economically as is seen in the form of higher incomes and better…