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Key Takeaways Tracking insulin levels is important to manage diabetes. Insulin tracking can be done…
A Complete Guide To Manage Blood Sugar Spikes
Key Takeaways A blood sugar spike is when blood sugar levels remain consistently high. Carb-dense…
Healthy Fats, Fiber And Protein For Diabetes Management: All You Need To Know
Key Takeaways Fiber slows blood sugar absorption and improves digestion and satiety. Healthy fats improve…
Better HbA1c, Better Health: Tips To Reduce HbA1c Levels
Key Takeaways HbA1c is a blood test that measures the average blood sugar level over…
Uncovering The Hidden Benefits Of Building Muscle With Diabetes
Key Takeaways Building muscle with diabetes can improve insulin sensitivity, enhance blood sugar control, and…
Stress And Diabetes: How To Keep Calm And Control Blood Sugar
Key Takeaways Stress and diabetes are significantly interlinked. Practise deep breathing, muscle relaxation and mindfulness…
How To Navigate The Indian Fried Foods And Diabetes Epidemic
Key Takeaways In India, many people either suffer from diabetes or are at a pre-diabetic…
The Biochemical Bridge Between Diabetes And Alzheimer’s: Everything You Need To Know
Is there a link between Alzheimer’s and diabetes? Several research studies do suggest that. …
Managing Diabetes In The Summer Heat
Imagine being unable to sweat due to the damage diabetes causes to the sweat glands….
Do Summers Increase Digestive Problems?
You may be watching what you eat and keeping your gut happy, but the summers…
Unlocking Wellness: Smoking And Diabetes—4 Health Benefits Of Quitting
Cigarettes contain nicotine and other harmful chemicals that can increase insulin resistance. Smoking can complicate…
5 Strategies For Better Diabetes Management In The Queer Community
Diabetes is one of the major chronic diseases that consistently poses a threat to our…
