Parkinson’s disease is a brain disorder that leads to the deterioration of specific brain areas….
How To Break A Phone Addiction: Mindful Living In The Digital Age
Key Takeaways 28% of adults report feeling addicted to social media on their phones. The…
How To Prevent Suicidal Thoughts: 4 Effective Methods To Support Your ...
Suicidal thoughts involve a person thinking about ending their life. These negative thoughts are more…
Take These 9 Steps To Look After Your Mental Well-Being This Job Layo ...
Mass job layoffs have gravely impacted employees across sectors. In some instances where employees have…
Calming Anxiety – Tips And Techniques To Reduce Stress And Worry
Anxiety is a physical and mental response to any stressful situation. Most people have faced…
Exploring The Power Of Chakra Meditation
Key Takeaways Chakras are energy centers in the body believed to be focal points of…
How To Control OCD: Effective Strategies For Managing Obsessive-Compu ...
Table of Contents What are obsessions? What is a compulsion? Tips to manage OCD effectively…
Depression Vs Sadness: What’s The Difference?
Many challenges we encounter in the motion of life cause us to experience different emotions…
Treatment And Therapy On How To Avoid Suicidal Thoughts
Table Of Contents Steps to get rid of suicidal ideations Build a support system Relaxation…
Bipolar Disorder Symptoms And It’s Treatment
Table of Contents What is Bipolar Disorder? Symptoms of Bipolar Disorder Causes of Manic Depression…
Anxiety And Mood Swings: Exploring The Connection And Strategies For ...
Table of Content What is a mood? Depression Bipolar Disorder What Is A Mood?…
How To Sleep Instantly: 5 Tips To Fall Asleep Quickly
Given the sedentary lifestyle we all live, falling asleep when at night could be a…