World Laughter Day is celebrated every year on the first Sunday of May to raise…
इन 5 तरीकों से महिलाएं अपने कामकाजी और घरेलू जीवन को संतुलित कर सकती हैं
International Women’s Day is celebrated each year on the 8th of March to celebrate women’s…
अपने मानसिक स्वास्थ्य की देखभाल करने के 5 तरीके
As people continue to grapple with Covid-19 and what is likely to be its long…
ओमिक्रॉन की चिंता से निपटने में मदद करने के लिए 3 टिप्स
In the last few weeks, we had seen a rise in Covid-19 cases due to…
8-Minute Cardio Yoga For A Healthy Heart And Mind
Every new year, we think of following new fitness resolutions to stay healthy. However, following…
Yoga Exercises to Relieve Stress
You might have started 2022 with some resolutions to follow a healthy lifestyle. However, it…
How Can Mushrooms Prevent Risk Of Depression? Find Out Here
Today we know our mental health is as important as our physical health. Here’s how…
सचेतन किस प्रकार आपको डायबिटीज और वज़न नियंत्रित करने में मदद कर सकता है?
Amidst the ocean of thoughts that cross your mind daily, it is important to acknowledge…
How To Boost Your Mental Fitness And Stay Strong
What You Should Know: The Importance of Mental Fitness Mental Fitness Activities to Boost Brain…
How Important Is Mental Health For Your Heart Health?
Heart diseases and mental health disorders are two major health concerns for people around our…
नींद संबंधी समस्याओं को कैसे पहचानें और उनसे कैसे बचें? जानें डॉ. दिनेश बागमाने से
Welcome to the Activ Living Podcast. This is a health and wellness podcast to help you…
लॉकडाउन के बाद फिर से हेल्दी लाइफ की तैयारी कैसे शुरू करें
As more people get vaccinated, life is slowly but surely returning to normal after the…