A diet plan for cancer patients is a highly important part of the treatment. While…
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With our phones constantly buzzing with WhatsApp messages, with a secure future to take care…
7 Reasons Why Laughter Is The Best Medicine – By Dr. Aditi Govitrik ...
Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh…
म्यूजिक थेरेपी बाय डॉ अदिति गोवित्रीकर – ऐक्टिव लिविंग
Activ Living Podcast · Music Therapy For Well-being Welcome to the Activ Living Podcast with…
3 Tips To Build Emotional Immunity
What is emotional immunity? First let’s answer the question: What is emotional health? Emotional health…
Mental Wellness Activities To Boost Your Mental Health
Mental Wellness In Lockdown Being stuck at home during the lockdown can affect our mental…
5 Childhood Activities To Keep Fit
How Can Childhood Activities Help Your Health? Make your regular fitness routine special by revisiting…
Improve Mental And Physical Wellbeing
Manasi Gokhale, Manager – Outreach & Content is a psychologist and a valuable member…
Caring For Cancer Patients At Home
When a loved one is suffering from an illness, it can affect the whole family….
Sleep Relaxation Techniques For Better Sleep
Difficulties with sleep imply a disruption in your body’s natural cycle of sleep and wakefulness….
Improve Mental Health: Effective Strategies For A Healthy Mind
As time progresses, the meaning of independence constantly evolves. Today, our society needs to…
How To Sleep When Stressed And Anxious: Effective Tips And Techniques ...
Do you feel very tired at the end of the day, but you’re too stressed…