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Blood pressure is the pressure of circulating blood on the walls of arteries. If you…
काले नमक के फायदे, जो इसे एक स्वस्थ विकल्प बनाते हैं
Key Takeaways Although low in iodine, rock salt is a chemical and toxin-free pure salt….
चिकू का महत्व क्या है, और आपको हर दिन इसे क्यों खाना चाहिए?
What are the health benefits of chikoo? Famously known as Chikoo in India, this fruit…
The Benefits Of Burpees To Maintain Your Fitness Levels
Burpees are one of the most effective cardiovascular exercises you can add to your fitness…
तनाव कम करने वाले भोजन आपके मानसिक स्वास्थ्य को बेहतर बनाने में कैसे मदद कर सकते हैं?
World Mental Health Day is recognized yearly on the 10th of October to raise awareness…
What To Eat During Navratri Fast For A Healthy Diet?
With the onset of Navratri, many people observe a fast during these 9 days. While…
Sedentary Lifestyle And Diabetes: Transform Passive Life To Active Life
Sedentary behavior is increasingly becoming a part of our everyday life. It takes up most…
How Can You Prevent High Blood Pressure In Children?
It is a common misconception that high blood pressure or hypertension is more likely to…
इस फादर्स डे, अपने पिता के स्वास्थ्य में सुधार करने के लिए लाइफस्टाइल से संबंधित इन 6 बदलावों पर नज़र डालें
Father’s Day is celebrated every year on the 19th of June to honor fatherhood and…
How Can Handgrip Exercises Lower Your Blood Pressure?
Take the problems of high blood pressure into your own hands, literally. What you need…
4 Early Signs Of Blood Pressure You Should Not Ignore
World Hypertension Day is observed every year on the 17th of May to raise awareness…
इस मदर्स डे अपनी मां को अच्छे स्वास्थ्य का उपहार दें
We celebrate International Mother’s Day on the second Sunday in the month of May. Our…
