International Yoga Day is celebrated each year on the 21st of June. This year marks…
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Healthy Diet Plan For Healthy Heart
We all know that the heart is one of the most important organs in the…
Healthy Eating Tips For Seniors
Your body composition changes as you grow older. This is why your diet also needs…
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Anti-Aging Food Diet Tips For Healthy Aging By Clinical Nutritionist ...
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लाइफस्टाइल में बदलाव के साथ कोलेस्ट्रॉल के स्तर को प्राकृतिक रूप से कैसे कम करें?
How to Reduce Cholesterol Level Naturally This Summer Category: Lifestyle Conditions High cholesterol levels are…
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The effort you put in your diet will bear many fruits, literally. The more colourful…
How To Control Blood Sugar With 7 Magnesium-Rich Foods?
Key Takeaways Magnesium is a staple mineral required for muscle and nerve function, controlling blood…
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When someone asks you about your age, you are likely to mention your chronological age….
Discover Cancer Prevention Diet For Healthy Lifestyle
There’s growing evidence which suggests that making lifestyle changes like following a healthy diet can…
Red Alert On Your Healthy Heart Score? Don’t Worry, These Measures ...
Your Healthy heart score shows the current health of your heart. It is assessed by…