A healthy lifestyle involves many choices. Exercise and eating right are always top-most on that…
क्या आप स्वस्थ हैं? हमारे हेल्थ टूल्स के साथ जानें
Today, 7th April, World Health Day is a good time to ask ourselves, how is…
फल खाने के लिए सबसे अच्छा समय कौन सा होता है?
The effort you put in your diet will bear many fruits, literally. The more colourful…
4 Quick HIIT Exercises That Will Help You Burn Calories
Do you want to make 2021 the year that you achieve your health goals? If…
Learn Zumba Steps And Get Fit With Fun Dance Moves
Whether you started the year 2021 on a healthy note or are still struggling to…
Get Your Heart Pumping With Aerobic Dance Exercise: A Fun And Effective Workout
2021 is a new year with new possibilities. This could be the year that you…
4 Healthy Yet Delicious Christmas Cake Recipes
Almost everyone in India embraces a festive mood during Christmas, marked by delicious dishes, family…
प्रीडायबिटीज के 5 लक्षण और इन्हें कैसे रोकें
While the cases of diabetes have been growing around the world, there’s another diabetes-like condition…
Intermittent Fasting Vs Keto Vs Vegan Diets Explained
All three diets- Intermittent Fasting, Vegan and Low-Carb have the same purpose of weight loss…
Weight Loss Recipes And Smoothies By Neha Ranglani
Dishes To Lose Weight Nutritionist, health coach and plant-based food coach, Neha Ranglani introduces you…
4 Yoga Poses For Body Detox
Hot yoga or Bikram yoga makes you sweat more. It helps improve the functioning of…
Tips To Reduce Belly Fat: Expert Guide For Achieving Your Weight Loss Goals
As we get older our metabolism slows down causing us to gain weight faster. It…